Taste of Home
Citrusy Fruit Kabobs
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 kabobs.
Fresh, fruity—and lower in sodium and fat—this kabob recipe is a great pick! —Mary Relyea, Canastota, New York
Ingredients
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1/3 cup orange juice
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2 tablespoons lemon juice
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4-1/2 teaspoons honey
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2 teaspoons cornstarch
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1-1/2 teaspoons grated lemon zest
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1/4 teaspoon ground allspice
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24 fresh strawberries
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16 cubes fresh pineapple
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2 small bananas, cut into 1-inch pieces
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2 teaspoons minced fresh mint
Directions
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1.
In a small saucepan, combine the first six ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool to room temperature.
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2.
Thread fruit onto eight metal or soaked wooden skewers. Brush with half of glaze. Lightly oil grill rack.
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3.
Grill, covered, over medium heat until lightly browned, 5-7 minutes, turning occasionally and basting frequently with remaining glaze. Just before serving, sprinkle with mint. Serve warm.
Nutrition Facts
1 kabob: 83 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 21g carbohydrate (15g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
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