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Citrus Tossed Salad Recipe

Citrus Tossed Salad Recipe

"The light and tangy dressing for this citrus salad is full of fruity flavor," writes Marge Werner of Broken Arrow, Oklahoma.
TOTAL TIME: Prep: 10 min. + chilling YIELD:4 servings

Ingredients

  • 1 teaspoon cornstarch
  • 1/4 cup orange juice
  • 1/4 cup unsweetened grapefruit juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons orange marmalade
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon grated orange peel
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 8 cups torn leaf lettuce
  • 1 medium grapefruit, peeled and sectioned
  • 1 medium navel orange, peeled and sectioned

Directions

  • 1. In a saucepan, combine cornstarch and orange juice until smooth. Stir in the grapefruit juice, vinegar, marmalade, mustard, orange peel, garlic powder and onion powder. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • 2. Remove from the heat; refrigerate until chilled. Divide lettuce and fruit among four salad plates; drizzle with dressing. Yield: 4 servings.

Nutritional Facts

One serving (2 cups) equals 98 calories, 1 g fat (trace saturated fat), 0 cholesterol, 48 mg sodium, 24 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1 vegetable.