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Citrus-Herb Pork Roast

 Citrus-Herb Pork Roast
The genius combination of seasonings and citrus in this tender roast reminds us why we cherish tasty recipes. It's nice to serve with hot noodles to soak up any extra citrus gravy. —Laura Brodine, Colorado Springs, Colorado
8 ServingsPrep: 25 min. Cook: 8 hours

Ingredients

  • 1 boneless pork sirloin roast (3 to 4 pounds)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon pepper
  • 2 medium onions, cut into thin wedges
  • 1 cup plus 3 tablespoons orange juice, divided
  • 1 tablespoon sugar
  • 1 tablespoon white grapefruit juice
  • 1 tablespoon steak sauce
  • 1 tablespoon reduced-sodium soy sauce
  • 1 teaspoon grated orange peel
  • 1/2 teaspoon salt
  • 3 tablespoons cornstarch
  • Hot cooked egg noodles

Directions

  • Cut roast in half. In a small bowl, combine the oregano, ginger and
  • pepper; rub over pork. In a large nonstick skillet coated with
  • cooking spray, brown roast on all sides. Transfer to a 4-qt. slow
  • cooker; add onions.
  • In a small bowl, combine 1 cup orange juice, sugar, grapefruit juice,
  • steak sauce and soy sauce; pour over top. Cover and cook on low for
  • 8-10 hours or until meat is tender. Remove meat and onions to a
  • serving platter; keep warm.
  • Skim fat from cooking juices; transfer to a small saucepan. Add

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Citrus-Herb Pork Roast (continued)

Directions (continued)

  • orange peel and salt. Bring to a boil. Combine cornstarch and the
  • remaining orange juice until smooth. Gradually stir into the pan.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve with pork and noodles. Yield: 8 servings.
Nutritional Facts: 5 ounces cooked pork with 2 tablespoons gravy (calculated without egg noodles) equals 289 calories, 10 g fat (4 g saturated fat), 102 mg cholesterol, 326 mg sodium, 13 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.