Citrus Fennel Salad

Name: Citrus Fennel Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 2 large fennel bulbs; 2 tablespoons olive oil; 1 tablespoon butter; 6 tablespoons orange juice; 3 tablespoons lemon juice; 1 teaspoon salt; 1/2 teaspoon coarsely ground pepper; 2 large navel oranges, peeled and sliced; Salad greens

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 8 servings.

I guarantee guests will love the taste of this unique salad. The pleasant orange flavor pairs well with tender pieces of fennel. —Marion Karlin, Waterloo, Iowa

Ingredients

2 large fennel bulbs
2 tablespoons olive oil
1 tablespoon butter
6 tablespoons orange juice
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon coarsely ground pepper
2 large navel oranges, peeled and sliced
Salad greens

Directions

1. Remove fronds from fennel bulbs; set aside for garnish. Cut bulbs into thin slices. In a large skillet, saute fennel slices in oil and butter until crisp-tender.
2. Stir in the juices, salt and pepper. Bring to a boil; reduce heat to medium. Cook and stir until fennel is tender, 5-6 minutes.
3. Remove from the heat; stir in orange segments. Serve over salad greens; top with reserved fennel fronds.

Nutrition Facts

1/2 cup: 89 calories, 5g fat (1g saturated fat), 4mg cholesterol, 336mg sodium, 11g carbohydrate (6g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.

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