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Cinnamon-Raisin Oatmeal

 Cinnamon-Raisin Oatmeal
This simple breakfast is my favorite on cool mornings. I especially like the fact that it's easy to prepare.—Rita Winterberger, Huson, Montana
1 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1/4 cup quick-cooking oats
  • 1/4 cup Grape-Nuts
  • 1/4 cup raisins
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1 cup milk
  • Heavy whipping cream or additional milk, optional

Directions

  • In a microwave-safe cereal bowl, combine the first six ingredients.
  • Microwave on high for 2 minutes. Serve with cream or milk if
  • desired. Yield: 1 serving.
Nutritional Facts: One serving (prepared with fat-free milk and 1 teaspoon brown sugar) equals 395 calories, 3 g fat (0 saturated fat), 4 mg cholesterol, 325 mg sodium, 83 g carbohydrate, 0 fiber, 15 g protein. Diabetic Exchanges: 3 starch, 2 fruit, 1 fat-free milk.