Cinnamon-Raisin Oatmeal Recipe
- 1/4 cup quick-cooking oats
- 1/4 cup Grape-Nuts
- 1/4 cup raisins
- 1 tablespoon brown sugar
- 1 teaspoon ground cinnamon
- 1 cup milk
- Heavy whipping cream or additional milk, optional
- 1. In a microwave-safe cereal bowl, combine the first six ingredients. Microwave on high for 2 minutes. Serve with cream or milk if desired. Yield: 1 serving.
1 each: 395 calories, 3g fat (0g saturated fat), 4mg cholesterol, 325mg sodium, 83g carbohydrate (0g sugars, 0g fiber), 15g protein Diabetic Exchanges:3 starch, 2 fruit, 1 fat-free milk
Reviews for Cinnamon-Raisin Oatmeal
"I have a hard time believing with raisons and oatmeal the fiber content is zero...Typo???"