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TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 1 servings

Ingredients

  • 1/4 cup quick-cooking oats
  • 1/4 cup Grape-Nuts
  • 1/4 cup raisins
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1 cup milk
  • Heavy whipping cream or additional milk, optional

Nutritional Facts

1 each: 395 calories, 3g fat (0g saturated fat), 4mg cholesterol, 325mg sodium, 83g carbohydrate (0g sugars, 0g fiber), 15g protein Diabetic Exchanges:3 starch, 2 fruit 1 fat-free milk

Directions

  1. In a microwave-safe cereal bowl, combine the first six ingredients. Microwave on high for 2 minutes. Serve with cream or milk if desired. Yield: 1 serving.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Cinnamon-Raisin Oatmeal in Taste of Home April/May 1995, p16


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jillrys
Reviewed May. 26, 2008

"I have a hard time believing with raisons and oatmeal the fiber content is zero...Typo???"

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