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Cinnamon Apple Shakes

 Cinnamon Apple Shakes
Autumn flavor is abundant in this rich beverage shared by Natalie Carter from Killeen, Texas. Simply blend applesauce, caramel topping, ice cream and a couple other ingredients for a sweet and velvety fall treat.
4 ServingsPrep/Total Time: 10 min.


  • 3 cups vanilla ice cream
  • 3/4 cup 2% milk
  • 1/2 cup cinnamon applesauce
  • 1/4 cup caramel ice cream topping
  • 1/2 teaspoon rum extract


  • In a blender, combine all ingredients; cover and process until
  • smooth. Pour into chilled glasses. Serve immediately. Yield: 4
  • servings.
Nutritional Facts: 1 cup equals 300 calories, 12 g fat (7 g saturated fat), 47 mg cholesterol, 175 mg sodium, 45 g carbohydrate, 1 g fiber, 5 g protein.