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Cinnamon Apple Shakes Recipe

Cinnamon Apple Shakes Recipe

Autumn flavor is abundant in this rich beverage shared by Natalie Carter from Killeen, Texas. Simply blend applesauce, caramel topping, ice cream and a couple other ingredients for a sweet and velvety fall treat.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 3 cups vanilla ice cream
  • 3/4 cup 2% milk
  • 1/2 cup cinnamon applesauce
  • 1/4 cup caramel ice cream topping
  • 1/2 teaspoon rum extract


  • 1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup equals 300 calories, 12 g fat (7 g saturated fat), 47 mg cholesterol, 175 mg sodium, 45 g carbohydrate, 1 g fiber, 5 g protein.