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Cinnamon Apple Shakes Recipe
Cinnamon Apple Shakes Recipe photo by Taste of Home

Cinnamon Apple Shakes Recipe

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Autumn flavor is abundant in this rich beverage shared by Natalie Carter from Killeen, Texas. Simply blend applesauce, caramel topping, ice cream and a couple other ingredients for a sweet and velvety fall treat.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 3 cups vanilla ice cream
  • 3/4 cup 2% milk
  • 1/2 cup cinnamon applesauce
  • 1/4 cup caramel ice cream topping
  • 1/2 teaspoon rum extract

Nutritional Facts

1 cup equals 300 calories, 12 g fat (7 g saturated fat), 47 mg cholesterol, 175 mg sodium, 45 g carbohydrate, 1 g fiber, 5 g protein.

Directions

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Serve immediately. Yield: 4 servings.
Originally published as Cinnamon Apple Shakes in Quick Cooking September/October 2004, p9

Nutritional Facts

1 cup equals 300 calories, 12 g fat (7 g saturated fat), 47 mg cholesterol, 175 mg sodium, 45 g carbohydrate, 1 g fiber, 5 g protein.

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Reviewed May. 17, 2012

I might try making this using low-fat milk and low-fat vanilla yogurt.

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