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Cinnamon 'n' Spice Dip Recipe

Cinnamon 'n' Spice Dip Recipe

Cinnamon, nutmeg and brown sugar dress up whipped topping in this extremely easy party pleaser. My gang especially likes the dip with apples and pears, but feel free to try it with pineapple slices, strawberries and other fresh fruit. -Julie Bertha, Pittsburgh, Pennsylvania
TOTAL TIME: Prep/Total Time: 5 min. YIELD:16 servings


  • 2 cups whipped topping
  • 1/4 cup packed brown sugar
  • 1/8 to 1/4 teaspoon ground cinnamon
  • Dash ground nutmeg
  • Assorted fresh fruit


  • 1. In a small bowl, combine the whipped topping, brown sugar, cinnamon and nutmeg. Serve with fruit. Yield: about 2 cups.

Nutritional Facts

2 tablespoons dip (prepared with reduced-fat whipped topping; calculated without fruit) equals 66 calories, 2 g fat (2 g saturated fat), 0 cholesterol, 3 mg sodium, 11 g carbohydrate, trace fiber, 0 protein. Diabetic Exchanges: 1/2 starch.