- 4 cod or flounder fillets (2 pounds)
- 1/4 teaspoon pepper
- 1 tablespoon dried minced onion
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1-1/2 teaspoons ground cumin
- 1/4 cup minced fresh cilantro
- 2 limes, thinly sliced
- 2 tablespoons reduced-fat margarine, melted
- Place each fillet on a 15-in. x 12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with margarine. Fold foil around fish and seal tightly.
- Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish flakes easily with a fork. Yield: 8 servings.
Originally published as Cilantro Lime Cod in Quick Cooking September/October 1999, p16
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed Feb. 20, 2015
"Easy to do and tastes great. I used chopped onions instead of dried minced onions and butter instead of olive oil"