Cilantro Blue Cheese Slaw Recipe
Cilantro Blue Cheese Slaw Recipe photo by Taste of Home

Cilantro Blue Cheese Slaw Recipe

Publisher Photo
“Serve this slaw as a side dish to any meal, or use it to top your favorite fish taco recipe instead of lettuce and the usual toppings.” Christi Dalton — Hartsville, Tennessee
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 8 servings

Ingredients

  • 8 cups shredded cabbage
  • 1 small red onion, halved and thinly sliced
  • 1/3 cup minced fresh cilantro
  • 1 jalapeno pepper, seeded and minced
  • 1/4 cup crumbled blue cheese
  • 1/4 cup fat-free mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons rice vinegar
  • 2 tablespoons lime juice
  • 1 garlic clove, minced
  • 1 teaspoon sugar
  • 1 teaspoon grated lime peel
  • 3/4 teaspoon salt
  • 1/2 teaspoon coarsely ground pepper

Nutritional Facts

3/4 cup equals 63 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 362 mg sodium, 9 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. In a large bowl, combine the cabbage, onion, cilantro and jalapeno. In a small bowl, combine the remaining ingredients; pour over salad and toss to coat. Yield: 8 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Cilantro Blue Cheese Slaw in Healthy Cooking June/July 2010, p35

Nutritional Facts

3/4 cup equals 63 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 362 mg sodium, 9 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Cilantro Blue Cheese Slaw

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (9)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Jan. 31, 2014

"LOVE THIS RECIPE!!!!"

MY REVIEW
Reviewed Oct. 16, 2013

"Pretty darn good - and I loved the blue cheese!!"

MY REVIEW
Reviewed Aug. 29, 2013

"Okay, so I was more intrigued than convinced, even after reading the reviews. I told my family I was going to make this and they were NOT enthusiastic, that is until we all tasted it. Yum! The guys were jockeying for leftovers for lunch the next day. There wasn't much left. A new staple salad. Thanks!"

MY REVIEW
Reviewed Oct. 21, 2012

"this side dish goes great with fried fish tacos"

MY REVIEW
Reviewed Aug. 29, 2012

"All I can say is YUM!! :)"

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