TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 20 servings


  • 1 package (8 ounces) reduced-fat cream cheese
  • 1 package (8 ounces) fat-free cream cheese
  • 1 cup (4 ounces) shredded reduced-fat Colby-Monterey Jack cheese
  • 1/2 cup mango chutney
  • 2 green onions, finely chopped
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup finely chopped walnuts
  • 2 tablespoons minced fresh parsley
  • Crackers, bread cubes and apples slices

Nutritional Facts

2 tablespoons: 99 calories, 5g fat (3g saturated fat), 12mg cholesterol, 254mg sodium, 7g carbohydrate (4g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 1 fat, 1/2 starch.


  1. In a small bowl, combine the first eight ingredients. Shape into a ball and roll in walnuts. Press parsley into ball; cover and chill until serving. Serve with crackers, bread cubes and apple slices. Yield: 2-1/2 cups.
Originally published as Chutney Cheese Ball in Healthy Cooking April/May 2011, p15

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Brenda2772 User ID: 2165447 215156
Reviewed Dec. 17, 2014


My notes: Unfortunately, I didn't have green onions ~ used onion powder instead. I think green onions would've been better. Also, I used Double Berry Pepper Jam (?) found on this website instead of chutney. Will try it with pecans next time. It was slightly sweet, but pretty for Christmas with the "red" t green."

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