Chunky Veggie Slaw Recipe
- 1 small head cabbage, chopped
- 6 cups fresh broccoli florets
- 1 medium cucumber, chopped
- 2 celery ribs, sliced
- 12 fresh sugar snap peas, halved
- 1 small green pepper, chopped
- 3/4 cup buttermilk
- 1/2 cup reduced-fat mayonnaise
- 3 tablespoons cider vinegar
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1 cup chopped walnuts, toasted
- 2 green onions, thinly sliced
- 1. In a large bowl, combine the first six ingredients. In a small bowl, whisk buttermilk, mayonnaise, vinegar, sugar and salt. Pour over salad; toss to coat. Top with walnuts and green onions. Refrigerate leftovers. Yield: 14 servings (1 cup each).
1 cup: 125 calories, 9g fat (1g saturated fat), 4mg cholesterol, 189mg sodium, 10g carbohydrate (6g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.
Reviews for Chunky Veggie Slaw
"Made this recipe for a gathering this weekend. Will make again, its delicious!! The longer it sets the better it gets."
"Used small red and yellow peppers rather than green pepper. Took this slaw to outdoor barbecue picnic- another season to repeat 'again and again'!! Thanks!"
"Will never make cole slaw any other way. This is delicious."
"This is the only slaw, of any kind, my husband will eat. We love the crunch and the dressing isn't overbearing. Will be including this side to our holiday meals!"