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Chunky Vegetarian Chili Recipe

Chunky Vegetarian Chili Recipe

This robust chili from the USA Rice Federation teams rice and kidney and pinto beans with a variety of colorful vegetables for a hearty meatless meal that's great tasting and good for you.—USA Rice Council, Houston, Texas
TOTAL TIME: Prep: 20 min. Cook: 25 min. YIELD:11 servings

Ingredients

  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon canola oil
  • 2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (11 ounces) whole kernel corn, drained
  • 2-1/2 cups water
  • 1 cup uncooked long grain rice
  • 1 to 2 tablespoons chili powder
  • 1-1/2 teaspoon ground cumin

Directions

  • 1. In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked, stirring occasionally. If thinner chili is desired, add additional water. Yield: 11 servings.

Nutritional Facts

1 cup: 191 calories, 2g fat (0g saturated fat), 0mg cholesterol, 616mg sodium, 38g carbohydrate (0g sugars, 0g fiber), 7g protein Diabetic Exchanges:2 starch, 2 vegetable

Reviews for Chunky Vegetarian Chili

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MY REVIEW
Reviewed May. 7, 2015

"Delicious!!!!!!!!!!!"

MY REVIEW
Reviewed Dec. 20, 2013

"super easy to put together for a quick meal and very delicious and hearty. Great for a cold winter day!!!"

MY REVIEW
Reviewed Feb. 9, 2010

"This is very delicious meatless chili. It is nice and thick, hearty and totally satisfying."

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