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Chunky Mango Guacamole Recipe
Chunky Mango Guacamole Recipe photo by Taste of Home

Chunky Mango Guacamole Recipe

Publisher Photo
When serving a crowd, double or quadruple this guacamole. The onion, tomato and mango can be chopped in advance. Add avocado just before serving. — Diana Nienberg, McComb, Ohio
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:16 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 16 servings

Ingredients

  • 3 medium ripe avocados, peeled and chopped
  • 1 large mango, peeled and chopped
  • 1 large tomato, chopped
  • 1 small red onion, chopped
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 1 teaspoon salt
  • Assorted fresh vegetables and tortilla chips

Nutritional Facts

1/4 cup (calculated without chips and vegetables) equals 67 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 151 mg sodium, 6 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Directions

  1. In a large bowl, combine the first five ingredients; stir in lime juice and salt. Serve with vegetables and chips. Yield: 4 cups.
Originally published as Chunky Mango Guacamole in Taste of Home February/March 2014

Nutritional Facts

1/4 cup (calculated without chips and vegetables) equals 67 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 151 mg sodium, 6 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Sparkling Wine

Enjoy this recipe with a sparkling wine.

Reviews for Chunky Mango Guacamole

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Feb. 27, 2014

A friend brought this to card club. The bowl was empty at the end of the evening! Delicious!!! I am adding it to my recipe box.

MY REVIEW
Reviewed Feb. 18, 2014

Delicious, and refreshing! I omitted the Red Onion, but to keep a contrast in color...I added Radish Mini-Sticks! The radish also gives it a little kick!

MY REVIEW
Reviewed Feb. 2, 2014

It's a better health alternative for guest. Taste good as is but in the futures will add jalapeño pepper to it to give it a little kick

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