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Chunky Cucumber Salsa Recipe

Chunky Cucumber Salsa Recipe

Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret's mango.
TOTAL TIME: Prep: 20 min. + chilling YIELD:8 servings


  • 3 medium cucumbers, peeled and coarsely chopped
  • 1 medium mango, coarsely chopped
  • 1 cup frozen corn, thawed
  • 1 medium sweet red pepper, coarsely chopped
  • 1 small red onion, coarsely chopped
  • 1 jalapeno pepper, finely chopped
  • 3 garlic cloves, minced
  • 2 tablespoons white wine vinegar
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 to 1/2 teaspoon cayenne pepper


  • 1. In a large bowl, combine all the ingredients. Cover and refrigerate for 2-3 hours before serving. Yield: 4 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts

1/2 cup: 57 calories, 0 fat (0 saturated fat), 0 cholesterol, 297mg sodium, 13g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.

Reviews for Chunky Cucumber Salsa

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PWH User ID: 1967660 77375
Reviewed Jul. 19, 2010

"Very yummy salsa"

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Wine Pairings

Sweet Red Wine

Enjoy this recipe with a sweet red wine.