TMB Studio
Chunky Chicken Salad with Grapes and Pecans
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 8 servings.
This chicken salad with grapes is ready in a snap when using rotisserie chicken and a few quick chops of pecans, sweet onion and celery. —Julie Sterchi, Jackson, Missouri
Ingredients
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1/2 cup mayonnaise
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2 tablespoons sour cream
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1 tablespoon lemon juice
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1/8 teaspoon salt
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1/8 teaspoon pepper
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4 cups shredded rotisserie chicken
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1-1/4 cups seedless red grapes, halved
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1/2 cup chopped pecans
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1/2 cup chopped celery
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1/4 cup chopped sweet onion, optional
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Lettuce leaves or whole wheat bread slices, optional
Directions
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1.
In a large bowl, combine the first 5 ingredients. Add the chicken, grapes, pecans, celery and, if desired, onion; mix lightly to coat. If desired, serve with lettuce leaves or whole wheat bread.
Nutrition Facts
3/4 cup chicken salad: 311 calories, 22g fat (4g saturated fat), 70mg cholesterol, 180mg sodium, 6g carbohydrate (5g sugars, 1g fiber), 21g protein.
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