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Chuck Wagon Wraps Recipe
Chuck Wagon Wraps Recipe photo by Taste of Home

Chuck Wagon Wraps Recipe

Publisher Photo
If you like baked beans, you'll savor this robust wrap. Wendy Conger of Winfield, Illinois combines canned baked beans, ground beef and corn, then rolls it up in tortillas. "I was wondering what to fix for dinner one night and came up with this," Wendy writes. My husband raved about it! It's fast and easy to make, too."
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 12 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 can (28 ounces) barbecue-flavored baked beans
  • 2 cups frozen corn, thawed
  • 4-1/2 teaspoons Worcestershire sauce
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese
  • 12 whole wheat tortilla (8 inches), warmed
  • 3 cups shredded lettuce
  • 1-1/2 cups chopped fresh tomatoes
  • 3/4 cup reduced-fat sour cream

Nutritional Facts

One wrap equals 373 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 605 mg sodium, 50 g carbohydrate, 4 g fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1/2 fat.

Directions

  1. In a large nonstick skillet, cook beef over medium heat until no longer pink; drain. Stir in the beans, corn and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Sprinkle with cheese; cook 1-2 minutes longer.
  2. Spoon about 1/2 cup off center on each tortilla; top with lettuce, tomatoes and sour cream. Roll up. Yield: 12 servings.
Originally published as Chuck Wagon Wraps in Light & Tasty December/January 2003, p21

Nutritional Facts

One wrap equals 373 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 605 mg sodium, 50 g carbohydrate, 4 g fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1/2 fat.

Reviews for Chuck Wagon Wraps

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jul. 10, 2014

"We absolutely love this recipe. I've been making it for many years now because when 7/7 people in our large family love it, it's a keeper! I do use canned corn, use the cheese as a topping and always drain the grease off of any meat we eat. This is a perfect quick and easy recipe for any time of year. Easy to adjust to make it your own as well."

MY REVIEW
Reviewed Aug. 5, 2012

"I make this all the time, my family loves it."

MY REVIEW
Reviewed Jan. 17, 2012

"We substituted ground turkey for the beef and used the cheese as a topping. My ultra picky kids even liked this recipe!"

MY REVIEW
Reviewed Mar. 1, 2011

"This was pretty tasty. Decided against using the corn, but am sure it would taste equally good had I left it in."

MY REVIEW
Reviewed Jun. 23, 2010

"I would have to drain the ground beef to help cut down on the fat. Maybe add onions to the ground beef, also. It sounds good, though and I will try it!"

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