Chow Mein Sunflower Coleslaw Recipe

Publisher Photo
I like easy recipes that are easy yet delicious. With only eight ingredients, this cabbage salad can be put together in mere minutes. Then just refrigerate for an hour to let the flavors blend.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:14 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 14 servings

Ingredients

  • 1 package (14 ounces) coleslaw mix
  • 1/2 cup sunflower kernels
  • 1/2 cup sliced almonds
  • 4 to 5 green onions, chopped
  • 1/3 cup vegetable oil
  • 1/4 cup rice vinegar
  • 1/4 cup packed brown sugar
  • 1 cup chow mein noodles

Nutritional Facts

1 serving (1/2 cup) equals 140 calories, 11 g fat (1 g saturated fat), 0 cholesterol, 55 mg sodium, 10 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a large bowl, combine the coleslaw mix, sunflower kernels, almonds and onions. In a small bowl, combine the oil, vinegar and brown sugar. Pour over the coleslaw mixture and toss to coat. Cover and refrigerate for 1 hour. Just before serving, sprinkle with chow mein noodles. Yield: 14 servings.
Originally published as Chow Mein Sunflower Coleslaw in Taste of Home's Holiday & Celebrations Cookbook Annual 2006, p95

Nutritional Facts

1 serving (1/2 cup) equals 140 calories, 11 g fat (1 g saturated fat), 0 cholesterol, 55 mg sodium, 10 g carbohydrate, 2 g fiber, 2 g protein.

Reviews for Chow Mein Sunflower Coleslaw

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT