Chop Suey
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!—Debra Weihert, Waterloo, Wisconsin
Ingredients
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1 pound ground beef
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2 beef bouillon cubes
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2 cups water, divided
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2 tablespoons cornstarch
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1 can (28 ounces) chop suey vegetables, drained
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2 tablespoons reduced-sodium soy sauce
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Cooked rice
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Chow mein noodles
Directions
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1.
In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet.
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2.
Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes.
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3.
Serve over rice; sprinkle with chow mein noodles.
Nutrition Facts
1 each: 149 calories, 7g fat (3g saturated fat), 37mg cholesterol, 691mg sodium, 4g carbohydrate (0 sugars, 2g fiber), 16g protein.
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