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Chop Suey Recipe

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This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!—Debra Weihert, Waterloo, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4-6 servings

Ingredients

  • 1 pound ground beef
  • 2 beef bouillon cubes
  • 2 cups water, divided
  • 2 tablespoons cornstarch
  • 1 can (28 ounces) chop suey vegetables, drained
  • 2 tablespoons reduced-sodium soy sauce
  • Cooked rice
  • Chow mein noodles

Nutritional Facts

1 serving (1 each) equals 149 calories, 7 g fat (3 g saturated fat), 37 mg cholesterol, 691 mg sodium, 4 g carbohydrate, 2 g fiber, 16 g protein.

Directions

  1. In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet.
  2. Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes.
  3. Serve over rice; sprinkle with chow mein noodles. Yield: 4-6 servings.
Originally published as Chop Suey in Country Ground Beef 1993, p71

Nutritional Facts

1 serving (1 each) equals 149 calories, 7 g fat (3 g saturated fat), 37 mg cholesterol, 691 mg sodium, 4 g carbohydrate, 2 g fiber, 16 g protein.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Chop Suey

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   (3)
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MY REVIEW
Reviewed Mar. 10, 2009

"I substituted chicken & chicken bouillon cubes and it turned out delicious...Tasted like my mother-in-laws but much easier....My family loved it. Will make it again."

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