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Chocolaty Fruit Dip Recipe

Chocolaty Fruit Dip Recipe

“My grandma helped me experiment with chocolate sauce and yogurt combinations to create this fruit dip for a tea party we had. Our guests said it was 'yummy!'" Abigail Sims - Terrell, Texas
TOTAL TIME: Prep: 10 min. + chilling Cook: 5 min. + cooling YIELD:4 servings

Ingredients

  • 1-1/2 cups plain yogurt
  • 2 tablespoons fat-free milk
  • 10 miniature marshmallows
  • 2 tablespoons semisweet chocolate chips
  • Assorted fresh fruit

Directions

  • 1. Line a strainer with four layers of cheesecloth or one coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight.
  • 2. In a small heavy saucepan, combine the milk, marshmallows and chocolate chips. Cook and stir until chips are melted and mixture is smooth. Transfer to a small bowl; cool to room temperature.
  • 3. Remove yogurt from cheesecloth and discard liquid from bowl. Gradually stir yogurt into milk mixture. Refrigerate until serving. Serve with fruit. Yield: 1 cup.

Nutritional Facts

1/4 cup (calculated without fruit) equals 88 calories, 5 g fat (3 g saturated fat), 12 mg cholesterol, 47 mg sodium, 9 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.