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Chocolate Pudding For One

 Chocolate Pudding For One
"Anytime I get a craving for a chocolaty treat, I whip up a dish of this rich pudding in the microwave," explains field editor Anne Boesiger of Meridian, Idaho. "Using milk chocolate chips is another delicious option."
1 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1-1/2 teaspoons cornstarch
  • Pinch salt
  • 1/2 cup milk
  • 1/4 cup semisweet chocolate chips
  • Whipped cream and baking cocoa, optional

Directions

  • In a 2-cup glass measuring cup, combine the cornstarch, salt and milk
  • until smooth; add chocolate chips. Microwave, uncovered, on high
  • for 45 seconds or until hot but not boiling; stir. Cook 20-30
  • seconds longer or until mixture just begins to boil; stir. Cool.
  • Pour into a small bowl. If desired, top with whipped cream and
  • sprinkle with baking cocoa. Yield: 1 serving.
Nutritional Facts: 1 serving (1/2 cup) equals 291 calories, 17 g fat (10 g saturated fat), 17 mg cholesterol, 211 mg sodium, 36 g carbohydrate, 3 g fiber, 6 g protein.