Chocolate Mousse Frosting Recipe
- 1 cup cold fat-free milk
- 1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
- 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
- 1 prepared angel food cake
- 1. In a bowl, beat milk and pudding mix on low speed for 2 minutes. Fold in whipped topping. Frost the cake. Yield: 3-1/2 cups.
Editor's Note: The chocolate mousse would also make a good dip for fresh strawberries or other fruit.
2 tablespoons: 56 calories, 2g fat (0 saturated fat), 0 cholesterol, 94mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.