Chocolate Banana Bran Muffins Recipe
So easy-to-make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. —Tracy Chappell, Hamiota, Manitoba
TOTAL TIME: Prep/Total Time: 25 min. YIELD:12 servings
- 1 cup all-purpose flour
- 1/2 cup sugar
- 2 tablespoons baking cocoa
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup bran flakes
- 2 eggs
- 1 cup mashed ripe bananas (about 2 medium)
- 1/3 cup canola oil
- 1/4 cup buttermilk
- 1. Preheat oven to 400°. In a large bowl, whisk the first six ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened.
- 2. Fill foil-lined muffin cups three-fourths full. Bake 12-14 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
1 muffin equals 169 calories, 7 g fat (1 g saturated fat), 35 mg cholesterol, 278 mg sodium, 24 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
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