Chipotle-Sparked Mustard Salmon Recipe
Chipotle-Sparked Mustard Salmon Recipe photo by Taste of Home

Chipotle-Sparked Mustard Salmon Recipe

Publisher Photo
This delicious salmon packs huge flavors—chipotle, stone-ground mustard and horseradish come together in a fantastic blend that's anything but boring. —Helen Conwell, Fairhope, Alabama
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 6 salmon fillets (4 ounces each)
  • 1/4 cup reduced-fat mayonnaise
  • 1/4 cup prepared horseradish
  • 1/4 cup stone-ground mustard
  • 1/4 teaspoon lemon-pepper seasoning
  • 1 teaspoon minced chipotle pepper in adobo sauce
  • 1 teaspoon snipped fresh dill

Nutritional Facts

1 serving equals 260 calories, 16 g fat (3 g saturated fat), 70 mg cholesterol, 407 mg sodium, 4 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Directions

  1. Preheat oven to 350°. Place salmon in a foil-lined 15x10x1-in. baking pan. In a small bowl, mix mayonnaise, horseradish, mustard, lemon-pepper and chipotle pepper; spread over fillets.
  2. Bake 15-20 minutes or until fish just begins to flake easily with a fork. Sprinkle with dill. Yield: 6 servings.
Originally published as Chipotle-Sparked Mustard Salmon in Healthy Cooking June/July 2008, p27

Nutritional Facts

1 serving equals 260 calories, 16 g fat (3 g saturated fat), 70 mg cholesterol, 407 mg sodium, 4 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Chipotle-Sparked Mustard Salmon

AVERAGE RATING
   (26)
RATING DISTRIBUTION
5 Star
 (15)
4 Star
 (5)
3 Star
 (3)
2 Star
 (2)
1 Star
 (1)
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MY REVIEW
Reviewed Sep. 17, 2013

"The flavors were yummy. Nice to try once."

MY REVIEW
Reviewed Mar. 27, 2013

"We really liked this sauce for a change. I actually used more dill but that is probably just a taste preference. I am going to try it on baked chicken. That was a great idea and I have all of the ingredients and don't always use them up."

MY REVIEW
Reviewed Jan. 5, 2012

"I used the creamy sauce on thinly sliced boneless skinless chicken breasts. Delicious!"

MY REVIEW
Reviewed Feb. 6, 2011

"Wonderful flavors, and perfect with salmon. I don't usually have horseradish around so I leave that out and increase the lemon pepper, and use dried dill for the top. It's still terrific."

MY REVIEW
Reviewed Jan. 18, 2011

"Very light, a flavorful. It was a change of how I usually prepare salmon. Family loved it. Served it with cheesy pasta & broccoli."

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