Nutritional Facts: 4 ounces cooked pork with 1/2 cup salsa equals 246 calories, 9 g fat (2 g saturated fat), 84 mg cholesterol, 173 mg sodium, 11 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fruit, 1/2 fat.
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