Show Subscription Form




Chipotle Avocado Dip Recipe
Chipotle Avocado Dip Recipe photo by Taste of Home

Chipotle Avocado Dip Recipe

Read Reviews (1)
4 1
Publisher Photo
Thanks to the avocado base, this dip provides a bonus of healthy fats and fiber. Try spooning it on tacos, too. —Barbara Oliphant, Valley Center, Kansas
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:24 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 24 servings

Ingredients

  • 3 medium ripe avocados, peeled
  • 1 cup reduced-fat mayonnaise
  • 1/4 cup finely chopped onion
  • 1 tablespoon finely chopped banana pepper
  • 1 tablespoon minced pickled hot cherry peppers
  • 1-1/2 teaspoons garlic powder
  • 1 to 1-1/2 teaspoons ground chipotle pepper
  • 1 teaspoon onion powder
  • 1 teaspoon seasoned salt
  • Assorted fresh vegetables

Nutritional Facts

2 tablespoons (calculated without vegetables) equals 72 calories, 7 g fat (1 g saturated fat), 4 mg cholesterol, 153 mg sodium, 3 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fat.

Directions

  1. In a small bowl, mash avocados. Stir in the mayonnaise, onion, peppers and seasonings. Chill until serving. Serve with vegetables. Yield: 3 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Chipotle Avocado Dip in Taste of Home December/January 2012, p79

Nutritional Facts

2 tablespoons (calculated without vegetables) equals 72 calories, 7 g fat (1 g saturated fat), 4 mg cholesterol, 153 mg sodium, 3 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fat.

Enjoy this recipe with a sparkling wine.

Reviews for Chipotle Avocado Dip(1)

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 24, 2011

I really liked it, but instead of mayo, I added sour cream.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT