NEXT RECIPE >

Chinese Takeout-on-a-Stick Recipe
Chinese Takeout-on-a-Stick Recipe photo by Taste of Home
Next Recipe

Chinese Takeout-on-a-Stick Recipe

Read Reviews
5 4 5
Publisher Photo
I like to serve chicken and broccoli with rice, along with a side of pineapple or other fresh fruit. Leftovers (if there are any) are great the next day when used in a salad or wrapped in a flour tortilla with a little mayonnaise. —Bethany Seeley, Warwick, Rhode Island
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 3 tablespoons reduced-sodium soy sauce
  • 3 tablespoons sesame oil
  • 4 teaspoons brown sugar
  • 4 teaspoons minced fresh gingerroot
  • 2 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 3 cups fresh broccoli florets

Nutritional Facts

1 skewer: 261 calories, 13g fat (2g saturated fat), 63mg cholesterol, 534mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 25g protein Diabetic Exchanges: 0 starch, 3 lean meat, 2 fat.

Directions

  1. In a large bowl, combine the first six ingredients; remove 3 tablespoons for basting. Add chicken to remaining soy sauce mixture; toss to coat. On four metal or soaked wooden skewers, alternately thread chicken and broccoli.
  2. Place skewers on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat until chicken is no longer pink, 10-15 minutes, turning occasionally. Baste with reserved soy mixture during the last 4 minutes of cooking. Yield: 4 servings.
Originally published as Chinese Takeout-on-a-stick in Taste of Home April/May 2012, p56

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.


Reviews for Chinese Takeout-on-a-Stick

AVERAGE RATING
(5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
rodricat 196383
Reviewed Aug. 10, 2014

"Very quick and easy enough for a week night meal. I broiled it on low for 10 minutes and served with microwavable rice bowls."

MY REVIEW
cooks a lot 117375
Reviewed Jun. 12, 2014

"my family loved the flavor! (I made them with out the stick in the skillet, but this summer will try on the grill)."

MY REVIEW
justmbeth 196379
Reviewed May. 15, 2012

"Great flavor without having to marinate ahead of time."

MY REVIEW
gypsymal 195096
Reviewed Apr. 3, 2012

"This is the best marinade. Will definitely make it again. I let it marinate for about an hour."

Loading Image