- pork mixture. Bring to a boil; cook and stir for 2 minutes or until
- thickened. Stir in the green pepper, tomato, Worcestershire sauce
- and reserved pineapple; heat through. Serve with rice. Yield: 4
Nutritional Facts: 1 serving (1-1/4 cups) equals 608 calories, 25 g fat (8 g saturated fat), 98 mg cholesterol, 621 mg sodium, 66 g carbohydrate, 3 g fiber, 30 g protein.