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Chilled Berry Soup Recipe
Chilled Berry Soup Recipe photo by Taste of Home

Chilled Berry Soup Recipe

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I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. —Lisa Watson Sparta, Michigan
TOTAL TIME: Prep: 10 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings

Ingredients

  • 1 quart fresh strawberries, hulled
  • 1/3 cup ginger ale
  • 1/4 cup milk
  • 1/3 cup sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup (8 ounces) sour cream

Nutritional Facts

One 3/4-cup serving (prepared with diet ginger ale, fat-free milk and reduced-fat sour cream) equals 189 calories, 5 g fat (4 g saturated fat), 19 mg cholesterol, 55 mg sodium, 32 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat-free milk.

Directions

  1. Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended.
  2. Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours. Yield: 4 servings.
Originally published as Chilled Berry Soup in Quick Cooking January/February 2003, p31

Nutritional Facts

One 3/4-cup serving (prepared with diet ginger ale, fat-free milk and reduced-fat sour cream) equals 189 calories, 5 g fat (4 g saturated fat), 19 mg cholesterol, 55 mg sodium, 32 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat-free milk.

Reviews for Chilled Berry Soup

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Feb. 16, 2014

"Made this recipe with my cooking students (ages 5-11) and they all loved it! Easy to make and delicious to eat. Will be making again for sure!"

MY REVIEW
Reviewed Feb. 18, 2013

"This was very good, and very easy and quick to throw together! Nice change of pace for a quick dessert!"

MY REVIEW
Reviewed Jun. 12, 2012

"I've tried several chilled fruit soups and this is my favorite by far. I've even substituted other fruits such as pineapple ands it is always a delicious hit with whomever I'm serving."

MY REVIEW
Reviewed Jun. 14, 2009

"Absolutely delicious! I love cold fruit soups! Thanks :-)"

MY REVIEW
Reviewed Jul. 26, 2008

"it is a great chilled soup. i use mixed berries also. its a christmas tradition at my house"

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