Chili Tortilla Bake
TOTAL TIME: Prep: 20 min. Bake: 25 min.
YIELD: 6 servings.
A homestyle Tex-Mex casserole is all it takes to gather the whole family around the dinner table. With its popular flavors and bubbly cheese topping, there is never a need to worry about leftovers. —Celine Weldy, Cave Creek, Arizona
Ingredients
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1 pound extra-lean ground beef (95% lean)
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2 cans (8 ounces each) no-salt-added tomato sauce
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1 can (15 ounces) black beans, rinsed and drained
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1 cup frozen corn
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1 can (4 ounces) chopped green chiles
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2 tablespoons dried minced onion
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2 tablespoons chili powder
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1 teaspoon ground cumin
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano
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6 whole wheat tortillas (8 inches)
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1 cup shredded reduced-fat cheddar cheese
Directions
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1.
In a large skillet, cook beef over medium heat until no longer pink. Stir in the tomato sauce, beans, corn, green chiles, onion, chili powder, cumin, garlic powder and oregano; heat through.
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2.
In an 11x7-in. baking dish coated with cooking spray, layer half of the tortillas, beef mixture and cheese. Repeat layers. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts
1 piece: 413 calories, 11g fat (4g saturated fat), 56mg cholesterol, 590mg sodium, 47g carbohydrate (8g sugars, 8g fiber), 28g protein.
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