Chili-Apricot Pork Chops Recipe
- 1/4 cup apricot preserves
- 1/4 cup chili sauce
- 1 tablespoon spicy brown mustard
- 1 tablespoon water
- 4 bone-in pork loin chops (7 ounces each)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1. In a small bowl, combine the preserves, chili sauce, mustard and water. Sprinkle pork chops with salt and pepper. Spoon glaze over both sides of pork.
- 2. Broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 4 servings.
1 pork chop equals 271 calories, 8 g fat (3 g saturated fat), 86 mg cholesterol, 497 mg sodium, 17 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.