Chicken with Wine Sauce Recipe
Plum wine and fresh mushrooms transform these chicken breasts into something wonderfully special and flavorful. This makes a perfect last-minute dish for drop-in guests. —Kathleen Valle, Philadelphia, Pennsylvania
- 4 boneless skinless chicken breast halves (5 ounces each)
- 1 egg
- 1 tablespoon water
- 3/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 pound sliced fresh mushrooms
- 2/3 cup plum wine
- 1. Flatten chicken to 1/4-in. thickness. In a shallow bowl, whisk egg and water. In another shallow bowl, combine the flour, salt and pepper. Dip chicken in egg mixture, then coat with flour mixture.
- 2. In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until juices run clear. Remove and keep warm.
- 3. In the same skillet, saute mushrooms until tender. Add wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half. Serve with chicken. Yield: 4 servings.
1 chicken breast half with 3 tablespoons sauce equals 260 calories, 5 g fat (1 g saturated fat), 131 mg cholesterol, 266 mg sodium, 16 g carbohydrate, 1 g fiber, 34 g protein.
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