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Chicken with Spicy Fruit Recipe

Chicken with Spicy Fruit Recipe

This speedy stovetop entree is special enough to serve company, yet easy enough for everyday. The moist chicken gets wonderful flavor from a sweet sauce made with strawberry jam, dried cranberries and pineapple juice. I like to serve it with rice pilaf, peas, a garden salad and cloverleaf rolls. -Kathy Rairigh, Milford, Indiana
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1-1/4 cups DOLE® Canned 100% Pineapple Juice
  • 1/4 cup dried cranberries
  • 2 garlic cloves, minced
  • 1/8 to 1/4 teaspoon crushed red pepper flakes
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup strawberry spreadable fruit
  • 1 teaspoon cornstarch
  • 2 green onions, thinly sliced

Directions

  • 1. In a large skillet, combine the pineapple juice, cranberries, garlic and red pepper flakes; bring to a boil. Add chicken. Reduce heat; cover and simmer for 10 minutes or until a meat thermometer reaches 170°. Remove chicken to a platter and keep warm.
  • 2. Bring cooking liquid to a boil; cook for 5-7 minutes or until liquid is reduced to 3/4 cup. Combine spreadable fruit and cornstarch until blended; add to the skillet. Boil and stir for 1 minute or until thickened. Spoon over chicken. Sprinkle with onions. Yield: 4 servings.

Nutritional Facts

1 each: 248 calories, 3g fat (0 saturated fat), 73mg cholesterol, 66mg sodium, 26g carbohydrate (0 sugars, 1g fiber), 27g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fruit.

Reviews for Chicken with Spicy Fruit

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MY REVIEW
chicklit User ID: 7452035 226072
Reviewed May. 8, 2015

"I served this chicken to some friends and we all absolutely loved it even my manwas pretty impressed with my cooking. I didn't find it to be bland at all. It had just enough kick to be pleasant!"

MY REVIEW
mjlouk User ID: 1712085 78438
Reviewed Sep. 14, 2010

"I didn't think this was spicy at all and I couldn't really taste the strawberry flavor. I thought it was a little bland."

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