Chicken with Mango-Raspberry Salsa Recipe
Chicken with Mango-Raspberry Salsa Recipe photo by Taste of Home

Chicken with Mango-Raspberry Salsa Recipe

Publisher Photo
The slight spice from the jalapeno pairs well with the sweet mango and raspberry salsa in this grilled chicken entree. —Taste of Home Test Kitchen
TOTAL TIME: Prep: 20 min. + chilling Grill: 15 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. + chilling Grill: 15 min.
MAKES: 6 servings

Ingredients

  • 3/4 cup chopped peeled mango
  • 1/3 cup chopped sweet onion
  • 1/4 cup minced fresh cilantro
  • 3 tablespoons lime juice
  • 1 tablespoon chopped seeded jalapeno pepper
  • 1/2 teaspoon sugar
  • 1 garlic clove, minced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 3/4 cup fresh raspberries

Nutritional Facts

1 serving (1 each) equals 172 calories, 3 g fat (1 g saturated fat), 73 mg cholesterol, 262 mg sodium, 8 g carbohydrate, 2 g fiber, 27 g protein.

Directions

  1. For salsa, in a small bowl, combine the first seven ingredients. Cover and refrigerate for 1 hour.
  2. Combine the garlic powder, salt and pepper; sprinkle over both sides of chicken.
  3. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reaches 170°. Just before serving, gently fold raspberries into salsa. Serve with chicken. Yield: 6 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Chicken with Mango-Raspberry Salsa in Taste of Home's Holiday & Celebrations Cookbook Annual 2006, p212

Nutritional Facts

1 serving (1 each) equals 172 calories, 3 g fat (1 g saturated fat), 73 mg cholesterol, 262 mg sodium, 8 g carbohydrate, 2 g fiber, 27 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Chicken with Mango-Raspberry Salsa

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jun. 20, 2013

I made this last evening and it was a hit! It is a definate 5 Star recipe and healthy too!! We are trying to eat more Naturally and even paleo/primal foods and this fits right in! Thanks TOH.

MY REVIEW
Reviewed Jun. 17, 2013

Great flavor, beautiful presentation, easy to make, healthy, and goes equally well with seafood and pork.

MY REVIEW
Reviewed Jun. 3, 2013

I really liked the salsa. Next time, I will use more seasoning for the chicken.

MY REVIEW
Reviewed May. 23, 2013

Whenever I grill chicken I always pound it out a little because if it too thick it has a tendency to dry. Also, I used olive oil on the chicken before the other spices. This prevents it from sticking to the grill and gives a little extra flavor.

MY REVIEW
Reviewed May. 13, 2013

Too bad we don't have '6 stars.' Do something very similar and just read the recipe and drooled.

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