- crisp-tender. Serve with pasta. Yield: 4 servings.
Nutritional Facts: 1 chicken breast half with 3/4 cup sauce (calculated without pasta) equals 197 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 510 mg sodium, 10 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.