- milk. Add to skillet. Bring to a boil; cook and stir for 2 minutes
- or until thickened. Serve with chicken; sprinkle with parsley.
- Yield: 4 servings.
Nutritional Facts: 1 chicken breast half with 1 cup sauce equals 283 calories, 5 g fat (1 g saturated fat), 68 mg cholesterol, 440 mg sodium, 26 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fruit, 1/2 fat-free milk.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.