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Chicken Tostada Salad Recipe

Chicken Tostada Salad Recipe

“If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well.” Great Southwest flavor! Edie DeSpain - Logan, Utah
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 1 package (8 ounces) shredded lettuce
  • 1 medium tomato, cut into wedges
  • 1/2 cup reduced-fat ranch salad dressing
  • 1/4 cup sliced ripe olives
  • 2 tablespoons taco sauce
  • 4 tostada shells
  • 2 packages (6 ounces each) ready-to-use Southwestern chicken strips
  • 1/2 cup shredded Mexican cheese blend


  • 1. In a large bowl, combine the first five ingredients. Arrange lettuce mixture over tostada shells. Top with chicken and cheese. Yield: 4 servings.

Nutritional Facts

1 salad equals 322 calories, 18 g fat (5 g saturated fat), 77 mg cholesterol, 1,364 mg sodium, 16 g carbohydrate, 2 g fiber, 25 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.