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Chicken Stir-Fry with Noodles Recipe

Chicken Stir-Fry with Noodles Recipe

This nutritious meal is fast-fixing, filling and full of flavor and vitamins. Enjoy! —BEVERLY NORRIS, EVANSTON, WYOMING
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 8 ounces uncooked whole wheat spaghetti
  • 1/2 head bok choy (about 1 pound)
  • 2 tablespoons canola oil, divided
  • 1 pound boneless skinless chicken breasts, cubed
  • 1 celery rib, sliced
  • 1/2 cup coarsely chopped green pepper
  • 1/2 cup coarsely chopped sweet red pepper
  • 1/3 cup coarsely chopped onion
  • 6 tablespoons reduced-sodium teriyaki sauce

Directions

  • 1. Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves.
  • 2. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan.
  • 3. Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine. Yield: 4 servings.

Nutritional Facts

1-1/2 cups equals 434 calories, 11 g fat (1 g saturated fat), 63 mg cholesterol, 623 mg sodium, 53 g carbohydrate, 9 g fiber, 35 g protein.

Reviews for Chicken Stir-Fry with Noodles

Sort By :
MY REVIEW
Reviewed Dec. 23, 2015

"Really easy to make and tastes great! My daughter had 3 servings, and there were no leftovers! She's already asked that I make it again."

MY REVIEW
Reviewed Dec. 9, 2012

"Love this dish. Taste great, easy to make and I like the fresh veg. Very easy even my picky eater loves it. I have made this several times and will continue"

MY REVIEW
Reviewed Jun. 12, 2012

"I made this last night for my husband and 12-year old grandson. They just raved about it and I had no leftovers. It was very quick to make which, as a working woman, is an added bonus."

MY REVIEW
Reviewed Dec. 2, 2011

"Will make this recipe again! everyone in my family really liked! (Husband, 9yr old & 5 yr old)."

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Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer