- peas, corn and chicken. Transfer to a 2-qt. baking dish coated with
- cooking spray. Top with mashed potatoes; sprinkle with remaining
- Bake, uncovered, at 350° for 25-30 minutes or until heated
- through. Let stand for 5 minutes before serving. Yield: 6 servings.
Nutritional Facts: 1 serving (prepared with reduced-fat butter, fat-free milk and reduced-fat Swiss cheese) equals 316 calories, 13 g fat (7 g saturated fat), 68 mg cholesterol, 660 mg sodium, 27 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.