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Chicken Roll-em Ups for Two Recipe

Chicken Roll-em Ups for Two Recipe

Here’s a tasty wrap that has it all. Plus, it’s neat to eat, so cleanup is simple. —Deb Perry, Bluffton, Indiana
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 1/4 cup spreadable chive and onion cream cheese
  • 1/2 teaspoon Dijon mustard
  • 2 whole wheat tortilla (8 inches)
  • 1/4 pound sliced cooked chicken
  • 1 cup shredded lettuce
  • 1/4 cup crumbled cooked bacon
  • 2/3 cup shredded Swiss cheese
  • 1/4 cup chopped tomato

Directions

  • 1. In a small bowl, combine cream cheese and mustard. Spread over tortillas. Top with chicken, lettuce, bacon, Swiss cheese and tomato. Roll up tightly. Yield: 2 servings.

Nutritional Facts

1 wrap equals 551 calories, 30 g fat (16 g saturated fat), 123 mg cholesterol, 934 mg sodium, 28 g carbohydrate, 3 g fiber, 38 g protein.