Chicken Parmigiana Recipe
Chicken Parmigiana Recipe photo by Taste of Home

Chicken Parmigiana Recipe

Publisher Photo
This is a favorite dish in our family. I came up with this dish myself because the traditional version takes forever to make. I just throw a few ingredients together, pop the dish in the oven and forget it.—Robin Stevens, Cadiz, Kentucky
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 can (6 ounces) tomato paste
  • 3/4 cup water
  • 2 garlic cloves, minced
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes, optional
  • 2 cups (8 ounces) shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Nutritional Facts

1 serving (1 each) equals 240 calories, 11 g fat (7 g saturated fat), 52 mg cholesterol, 994 mg sodium, 12 g carbohydrate, 3 g fiber, 23 g protein.

Directions

  1. Place the chicken in a greased 8-in.-square baking dish. In a small saucepan, bring the tomato paste, water, garlic and seasonings to a boil. Pour over chicken.
  2. Bake, uncovered, at 400° for 15 minutes. Sprinkle with cheeses; bake 10-15 minutes longer or until a thermometer reads 165°. Yield: 4 servings.
Originally published as Chicken Parmigiana in Quick Cooking September/October 1999, p7

Nutritional Facts

1 serving (1 each) equals 240 calories, 11 g fat (7 g saturated fat), 52 mg cholesterol, 994 mg sodium, 12 g carbohydrate, 3 g fiber, 23 g protein.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Chicken Parmigiana

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jan. 16, 2011

This has become a regular in our monthly menu! Super easy to make and everyone in the family loves it!

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT