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Chicken over Curly Noodles

 Chicken over Curly Noodles
Ramen noodles get a big pick-me-up with a simple but flavorful 4-ingredient sauce that goes perfectly with this tender chicken.
4 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/4 cup packed brown sugar
  • 1/4 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 1 teaspoon minced garlic
  • 1/2 cup dry bread crumbs
  • 3 packages (3 ounces each) chicken ramen noodles
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1 tablespoon olive oil
  • 1 can (14 ounces) bean sprouts, drained

Directions

  • In a small bowl, combine the brown sugar, peanut butter, soy sauce
  • and garlic; set aside. In a large resealable plastic bag, combine
  • bread crumbs and contents of two noodle seasoning packets (discard
  • the remaining packet or save for another use). Add chicken, one
  • piece at a time, and shake to coat.
  • In a large skillet, cook chicken in oil over medium heat for 5-6
  • minutes on each side or until a meat thermometer reads 170°.
  • Meanwhile, cook noodles according to package directions.
  • Remove chicken and keep warm. Add peanut butter mixture to skillet;
  • cook and stir until heated through. Drain noodles. Add noodles and
  • bean sprouts to skillet; toss to coat. Serve with chicken. Yield: 4
  • servings.

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Chicken over Curly Noodles (continued)

Nutritional Facts: 1 chicken breast half with 1 cup noodles equals 673 calories, 25 g fat (9 g saturated fat), 78 mg cholesterol, 2,042 mg sodium, 68 g carbohydrate, 4 g fiber, 43 g protein.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer