Chicken Kabobs with Peach Glaze Recipe
Chicken Kabobs with Peach Glaze Recipe photo by Taste of Home

Chicken Kabobs with Peach Glaze Recipe

Publisher Photo
Chicken, peaches and veggies are treated to a delightful glaze. These kabobs pack in flavor. Serve with couscous or rice, and dinner’s served! —Sharon Ricci, Mendon, New York
TOTAL TIME: Prep: 30 min. Grill: 10 min.
MAKES:4 servings
TOTAL TIME: Prep: 30 min. Grill: 10 min.
MAKES: 4 servings

Ingredients

  • 1 tablespoon cornstarch
  • 1/4 teaspoon curry powder
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon chili powder
  • 2 cans (5-1/2 ounces each) peach nectar
  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 medium peaches, cut into chunks
  • 4 green onions, cut into 1-inch pieces
  • 1 small green pepper, cut into 1-inch pieces
  • 1 small sweet red pepper, cut into 1-inch pieces

Nutritional Facts

2 kabobs equals 205 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 65 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fruit.

Directions

  1. In a small saucepan, combine the cornstarch, curry, cinnamon and chili powder. Gradually stir in the peach nectar. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. On eight metal or soaked wooden skewers, alternately thread the chicken, peaches, onions and peppers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until juices run clear, turning occasionally and basting with nectar mixture. Yield: 4 servings.
Originally published as Chicken Kabobs with Peach Glaze in Healthy Cooking August/September 2010, p26

Nutritional Facts

2 kabobs equals 205 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 65 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fruit.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Chicken Kabobs with Peach Glaze

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Reviewed Aug. 18, 2011

I so love this recipe,,,, have made it several times

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