Chicken in Creamy Gravy Recipe
Chicken in Creamy Gravy Recipe photo by Taste of Home

Chicken in Creamy Gravy Recipe

Publisher Photo
You only need a few ingredients and a few minutes to put this tasty main dish from Jean Little on the table. A burst of lemon in every bite makes it a well-received standby at her Charlotte, North Carolina home.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon canola oil
  • 1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
  • 1/4 cup fat-free milk
  • 2 teaspoons lemon juice
  • 1/8 teaspoon pepper
  • 4 lemon slices

Nutritional Facts

One serving equals 232 calories, 7 g fat (1 g saturated fat), 72 mg cholesterol, 644 mg sodium, 18 g carbohydrate, 5 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Directions

  1. In a large nonstick skillet, cook chicken in oil 5-6 minutes on both sides or until browned.; drain. In a large bowl, combine the soup, milk, lemon juice and pepper. Pour over chicken. Top each chicken breast with a lemon slice. Reduce heat; cover and simmer until for about 5 minutes or until a meat thermometer reads 170°. Yield: 4 servings.
Originally published as Chicken in Creamy Gravy in Quick Cooking July/August 2001, p60

Nutritional Facts

One serving equals 232 calories, 7 g fat (1 g saturated fat), 72 mg cholesterol, 644 mg sodium, 18 g carbohydrate, 5 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Chicken in Creamy Gravy

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Jan. 16, 2011

"This recipe is quick and full of flavor."

MY REVIEW
Reviewed Jun. 29, 2010

"this was so wonderful and easy to make too!! My husband loved it and asked when we could have it again."

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