Chicken Gyros Recipe
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 3/4 teaspoon minced garlic, divided
- 1/2 teaspoon ground mustard
- 1/2 teaspoon dried oregano
- 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
- 1/2 cup chopped peeled cucumber
- 1/3 cup plain yogurt
- 1/4 teaspoon dill weed
- 2 whole pita breads
- 1/2 small red onion, thinly sliced
- 1. In a large resealable plastic bag, combine the lemon juice, oil, 1/2 teaspoon garlic, mustard and oregano; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving.
- 2. Drain and discard marinade. In a large nonstick skillet, cook and stir the chicken for 7-8 minutes or until no longer pink. Spoon onto pita breads. Top with yogurt mixture and onion; fold in half Yield: 2 servings.
1 gyro equals 367 calories, 9 g fat (2 g saturated fat), 68 mg cholesterol, 397 mg sodium, 39 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 fat.