Print Options

 
 
 
 Print
Chicken Garden Medley Recipe

Chicken Garden Medley Recipe

After my family sampled this dish at a friend's house, it quickly became a favorite—especially with our teenage daughters, who request it at least once a week!
TOTAL TIME: Prep: 25 min. Bake: 30 min. YIELD:4-6 servings

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into strips
  • 1 garlic clove, minced
  • 1/4 cup butter, divided
  • 1 small yellow squash, julienned
  • 1 small zucchini, julienned
  • 1/2 cup julienned sweet red pepper
  • 1/2 cup julienned green pepper
  • 1/4 cup thinly sliced onion
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup chicken broth
  • 1/2 cup half-and-half cream
  • 8 ounces angel hair pasta, cooked and drained
  • 2 tablespoons shredded Parmesan cheese

Directions

  • 1. In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables; cook until crisp-tender; set aside.
  • 2. In a small saucepan, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Pour over chicken and vegetables; stir until well mixed.
  • 3. Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 20 minutes; uncover and bake 10 minutes longer. Yield: 4-6 servings.

Nutritional Facts

1 serving (1-1/2 cups) equals 262 calories, 12 g fat (7 g saturated fat), 73 mg cholesterol, 467 mg sodium, 17 g carbohydrate, 2 g fiber, 20 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.