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Chicken Finger Tacos for Two Recipe
Chicken Finger Tacos for Two Recipe photo by Taste of Home

Chicken Finger Tacos for Two Recipe

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“Using chicken fingers in this recipe makes for the perfect size taco and also cuts down on prep time,” writes Kathy Williams of Layton, Utah. “I like to pair it with Spanish rice and refried beans for a complete meal for two!”
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1 egg, lightly beaten
  • 1/2 cup seasoned bread crumbs
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 chicken tenderloins
  • 1 tablespoon canola oil
  • 4 corn tortillas (6 inches), warmed
  • 1/2 cup shredded cheddar cheese
  • Salsa, sour cream, guacamole, chopped tomatoes, shredded lettuce and fresh cilantro leaves, optional

Nutritional Facts

5{acts: 2 tacos (prepared with reduced-fat shredded cheddar cheese; calculated without optional ingredients) equals 403 calories, 17 g fat (5 g saturated fat), 119 mg cholesterol, 775 mg sodium, 38 g carbohydrate, 3 g fiber, 28 g protein.

Directions

  1. Place egg in a shallow bowl. In another shallow bowl, combine the bread crumbs, salt and pepper. Dip chicken in egg, then roll in bread crumb mixture.
  2. In a large skillet over medium heat, cook chicken in oil for 4-5 minutes on each side or until juices run clear. Serve on tortillas with cheese and optional ingredients if desired. Yield: 2 servings.
Originally published as Chicken Finger Tacos for Two in Cooking for 2 Summer 2009, p22

Nutritional Facts

5{acts: 2 tacos (prepared with reduced-fat shredded cheddar cheese; calculated without optional ingredients) equals 403 calories, 17 g fat (5 g saturated fat), 119 mg cholesterol, 775 mg sodium, 38 g carbohydrate, 3 g fiber, 28 g protein.

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

Reviews for Chicken Finger Tacos for Two(1)

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MY REVIEW
Reviewed Jul. 17, 2010

AMAZING! My husband requests that this be made at least once a week...I use egg whites from a carton to make it lower fat, and some cajun seasonings for the breading to make it spicy : ) I gave this recipe to a friend and her family begs her to make it all the time too!!!

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