Chicken Dinner Packets
TOTAL TIME: Prep: 15 min. Bake: 25 min.
YIELD: 2 servings.
This is a quick, delicious meal all in one packet. The chicken stays nice and moist and is very flavorful. I especially like this meal since it saves so much time and dishes from this meal are done in no time!
Ingredients
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1/2 pound boneless skinless chicken breasts, cut into strips
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2 small red potatoes, thinly sliced
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3/4 cup shredded cheddar cheese
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1/2 small sweet red pepper, julienned
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1/2 small green pepper, julienned
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2 tablespoons barbecue sauce
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1 green onion, chopped
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1/4 teaspoon salt
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1/8 teaspoon pepper
Directions
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1.
Divide chicken strips between two pieces of heavy-duty foil (about 12 in. square). In a small bowl, combine the remaining ingredients; spoon over chicken. Fold foil around mixture and seal tightly.
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2.
Place packets on a baking sheet. Bake at 375° for 25-30 minutes or until chicken is no longer pink and potatoes are tender. Open foil carefully to allow steam to escape.
Nutrition Facts
1 packet: 329 calories, 15g fat (10g saturated fat), 108mg cholesterol, 737mg sodium, 14g carbohydrate (3g sugars, 2g fiber), 34g protein.
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